Promoting health Checks to the over 40’s in East Sussex
East Sussex County Council commissioned Social Change to design and develop high-quality media assets for future NHS Health Checks and Cardiovascular Disease (CVD) prevention campaigns.
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We partnered with Tower Hamlets Public Health to uncover the lived realities behind health behaviours across five key risk areas. Through deep community engagement, we identified how communications and services can better reflect, support and empower diverse local communities.
The mission
Shaping Health Messages that Resonate
Tower Hamlets faces some of the UK’s most entrenched health inequalities. This project set out to explore the day-to-day realities behind smoking, weight management, high blood pressure, mental health challenges, and alcohol use, known locally as the “Vital 5.” Working with a broad mix of Tower Hamlets residents, including Somali and Bangladeshi communities, further insights from VCS groups working with older LGBTQ+ individuals, carers, and those facing housing insecurity, we explored what’s holding people back, what motivates change, and how to design public health messaging that feels like it was made for them: grounded in real lives, not just good intentions.
The research
Community-Led Insight, Powered by Behavioural Science
Using a behavioural science approach, we combined secondary research with nine focus groups and expert interviews across Tower Hamlets. We spoke to 55 residents and 3 VCS professionals to understand not just what people do, but why. COM-B, MINDSPACE and EAST frameworks helped us dig into emotional drivers, household dynamics, structural barriers and cultural context, from paan use and food habits, to mental health stigma and GP mistrust. The result: a nuanced, human-centred picture of what helps people change, and what gets in the way.
What we found
Stress, Stigma, and the Struggle to be Heard
Behaviours like smoking, drinking or overeating weren’t “bad choices,” they were coping strategies. Residents were navigating stress, grief, financial pressure and invisible barriers. Many said services didn’t reflect their lives, with advice that felt generic or judgmental. We identified four core behavioural insights, including: “I know it’s bad, but it helps me cope” and “People like me don’t do that.” What made the difference? Trust. Familiar spaces. Realistic messaging. And the feeling that someone finally understood what they were going through.
The impact
From Insights to Action: Designing for Real Lives
We turned insight into practical, community-informed recommendations, from peer-led videos and pop-up health hubs to translated materials, real-life imagery, and culturally relevant messaging. The work offers a clear roadmap for inclusive, non-judgemental health communications that feel familiar, accessible, and motivating, helping the council connect with underserved groups, reduce health inequalities, and support everyday behaviour change.
“Overall, very satisfied with the reports provided by Social Change including insights which have been valuable for next steps in developing the campaign and other areas of work”
Tower Hamlets Public Health Team
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Virtual Focus Groups
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In-person focus groups delivered with translated facilitation
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Behavioural Insights
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tailored Communication Plan
