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Two pairs of trainers walk through a park.

6 minutes to read

Using norms and defaults to stay active

A woman is watching a tv screen in her living room, following an exercise routine.

7 minutes to read

The evolution of physical activity; forming new exercise habits in lockdown

Two pairs of trainers walk through a park.

7 minutes to read

Why the new lockdown rules could support our mental health

Behind a red pair of boxing gloves, someone sits on the floor with their knees pulled high.

3 minutes to read

In the news: Ricky Hatton’s Depression and NHS campaign criticism

Two men dressed in smart suits holding multicoloured or rainbow coloured flags.

2 minutes to read

...In Case You Missed It

Image for Tagged – the new social sport for university students

2 minutes to read

Tagged – the new social sport for university students

A woman holding a racquet is sat on a tennis court bench, looking downheartedly at the floor.

5 minutes to read

Why I fell out of love with Novak this week

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