6th March, 2019

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A woman is watching a tv screen in her living room, following an exercise routine.

The evolution of physical activity; forming new exercise habits in lockdown

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Two pairs of trainers walk through a park.

Why the new lockdown rules could support our mental health

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Behind a red pair of boxing gloves, someone sits on the floor with their knees pulled high.

In the news: Ricky Hatton’s Depression and NHS campaign criticism

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Two men dressed in smart suits holding multicoloured or rainbow coloured flags.

...In Case You Missed It

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Image for Tagged – the new social sport for university students

Tagged – the new social sport for university students

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A woman holding a racquet is sat on a tennis court bench, looking downheartedly at the floor.

Why I fell out of love with Novak this week

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